The Resource 10-minute solution : Pilates on the ball, produced and directed by Andrea Ambandos, (videorecording DVD)

10-minute solution : Pilates on the ball, produced and directed by Andrea Ambandos, (videorecording DVD)

Label
10-minute solution : Pilates on the ball
Title
10-minute solution
Title remainder
Pilates on the ball
Statement of responsibility
produced and directed by Andrea Ambandos
Title variation
  • Pilates on the ball
  • Ten minute solution
Contributor
Subject
Genre
Language
eng
Summary
This Pilates ball workout breaks down the body parts into five focused, 10-minute segments
Cataloging source
BTCTA
Characteristic
videorecording
Dewey number
613.7/1
Language note
Closed-captioned
LC call number
RA781.4
LC item number
.A192 2008
PerformerNote
Instructor: Lara Hudson
Runtime
55
Target audience
general
Technique
live action
Label
10-minute solution : Pilates on the ball, produced and directed by Andrea Ambandos, (videorecording DVD)
Instantiates
Publication
Color
multicolored
Configuration of playback channels
stereophonic
Contents
Pilates for abs -- Lower body Pilates -- Upper body pilates -- Pilates for flexibility -- Total body Pilates
Control code
232647748
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (55 min.)
Medium for sound
videodisc
Other physical details
sd., col.
Publisher number
DV15340
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(Sirsi) a1287662
System details
DVD, Dolby digital stereo
Terms governing use
For private home use only.
Video recording format
DVD
Label
10-minute solution : Pilates on the ball, produced and directed by Andrea Ambandos, (videorecording DVD)
Publication
Color
multicolored
Configuration of playback channels
stereophonic
Contents
Pilates for abs -- Lower body Pilates -- Upper body pilates -- Pilates for flexibility -- Total body Pilates
Control code
232647748
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (55 min.)
Medium for sound
videodisc
Other physical details
sd., col.
Publisher number
DV15340
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(Sirsi) a1287662
System details
DVD, Dolby digital stereo
Terms governing use
For private home use only.
Video recording format
DVD

Library Locations

  • Caroline Kennedy LibraryBorrow it
    24590 George St., Dearborn Heights, MI, 48127, US
    42.269291 42.269291
  • John F. Kennedy Jr. LibraryBorrow it
    24602 Van Born Rd., Dearborn Heights, MI, 48125, US
    42.269291 42.269291

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